An emphasis on health and healing dominates your November. Most people are getting ready to indulge in figgy pudding and eggnog, but you want to fit into your sexiest party dress during the holiday season. You certainly don’t have to force yourself into a total spirit of denial when it comes to food, just make sure you exercise at least three times a week. The key to getting to the gym this month is careful planning. Schedule it into your day. Not just in your head, darling, but into your Blackberry. You’ll find a million excuses not to go if you don’t make it as important as work. The best part of this is that the more you incorporate movement into your life, the better you’ll feel at every level. You’ll accomplish more and avoid less. In the end, you’ll be the hottest one at the office Christmas party, and who wouldn’t want that end result?
