expert tips
Fitness
‘Music is a great motivator and certain clients respond best to certain songs. Halle Berry loves Prince so when the workout is dragging I throw some on. Other client favourites include Black eyed peas, Pink, and Lady Gaga. As a general rule, the tunes that get you up and moving on the dance floor are the ones to add to your workout playlist.’
Ramona Braganza, Halle Berry and Jessica Alba’s Personal Trainer
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