expert tips
Fitness
‘I have all my clients drink a minimum of three litres of water daily. This doesn’t just keep your body hydrated, it optimises the way your body burns fat.’
Patrick Murphy, Eva Longoria’s Personal Trainer
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Elite & Rimmel @ T4 stars of 2009
‘I have all my clients drink a minimum of three litres of water daily. This doesn’t just keep your body hydrated, it optimises the way your body burns fat.’
Patrick Murphy, Eva Longoria’s Personal Trainer
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