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‘I swear by vitamin E capsules as they’re a great source of antioxidants and give your skin what they need from the inside. They’re cheap but they really do make a difference. Make sure you buy natural source Vitamin E, though, [look out for the words natural source on the packet] as it’s three times more powerful than the synthetic kind.’
Liz Earle, founder of Liz Earle cosmetics, chose Vitamin E Capsules, £8.31, by Boots
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