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Win festival tickets with Nike

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By Amy Lawrenson. Posted: Wednesday 23 May 2012

Get fit and win...

NIKE

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Yoga at home

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By Amy Lawrenson. Posted: Friday 04 May 2012

Because who wants to go out in this weather?...

Yoga-Warrior-Pose

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Get Jessica Alba's glowing skin

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By Georgia Collins. Posted: Friday 13 April 2012

Discover her skin secret......

jessica

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Is less exercise really better?

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By Amy Lawrenson. Posted: Thursday 29 March 2012

We investigate whether short burst are better than a long slog...

Fitness-blog-2903.2012

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Workout tips from an Olympian

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By Amy Lawrenson. Posted: Friday 23 March 2012

From gym bag essentials to motivation tips...

Nike-Allyson-Felix

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A Lazy Blow Dry

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By Amy Lawrenson. Posted: Thursday 22 March 2012

Plus, we discover healthy chocolate... yes, really!...

BlogHairstyle

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Your food’s hidden danger...

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By Amy Lawrenson. Posted: Monday 12 March 2012

The ingredient that's bad for your health, and your waistline...

Salt-Green-Kelp-Herbamare

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Diet discovery: Kale Chips

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By Amy Lawrenson. Posted: Monday 05 March 2012

The healthy treat that's super moreish...

Kale

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The other side of Detox

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By Amy Lawrenson. Posted: Tuesday 24 January 2012

The downsides of detoxing......

DETOX-Matt-Lever

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Detox Results!

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By Amy Lawrenson. Posted: Wednesday 18 January 2012

After five days detoxing, we reveal how we're doing......

Final-Detox-IMAXTREE

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Monday Offer No.2

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By Amy Lawrenson. Posted: Monday 16 January 2012

25% off The Food Doctor...

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Can you chew yourself slim?

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By Amy Lawrenson. Posted: Monday 16 January 2012

Can you chew yourself slim?...

slimgum

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Olympic Fever Strikes

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By Amy Lawrenson. Posted: Friday 13 January 2012

ELLE gets inspired by the Team GB gymnasts......

gymnast

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Detox Continued…

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By Amy Lawrenson. Posted: Thursday 12 January 2012

See how days two and three of the detox programmes are going......

DETOX-12th-Jan

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Detox Update!

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By Amy Lawrenson. Posted: Tuesday 10 January 2012

Find out how our detox programmes are going......

Detox-New-Site-MATT-LEVER

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The hotly anticipated David Beckham cover is almost here. See a glimpse of the...

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