On Saturday 7 June Londons St Martins Courtyard is hosting Work It a free one-day health and fitness festival.
From 1-6pm there will be various indoor and outdoor activities taking place with Yotopia Yoga offering free yoga classes including Dynamic Yoga (1:30pm, Rocket Yoga (3pm) and Voga (4:30pm).
Runners Need will be offering free injury advice and the Specialized Concept Store will be giving visitors free bike check-ups. The salon Blow LTD will be on-hand at their outdoor beauty bar to offer free five-minute beauty fixes.
Refuel at The East India Company where their Tea Master will be on hand for tea tastings, while Bills will be dishing out free green smoothies and fruit. If you really want to work up a sweat for your smoothie, there will be bike-powdered smoothie makers so you can make blend your own while you pedal. Genius.
Cant make it along on Saturday 7 June, dont worry - Work It is launching Fitness Fridays, a series of three Fridays in June where you can try a free open air Yotopia Yoga class. Dynamic Yoga, Rocket Yoga and Voga classes will take place on 13th, 20th and 27th June from 1.00pm until 7.00pm.
For live updates follow @smccoventgarden on Twitter.
To find out about more free fitness classes around the country, click here
