De-Stress Treatments

Time to get zen

Stress not only affects our physical and psychological well being, it can also disrupt sleep patterns, alter your metabolism and upset your hormonal balance. The minute you feel stress setting in, tackle it immediately by prioritising some ‘me time’ and treating yourself to a stress busting beauty treatment – guilt free!
ADVERTISEMENT - CONTINUE READING BELOW

Read ELLE’s reviews below to find out which tried and tested de-stress treatments we recommend.
Read Next: