This month's ELLE magazine is the body issue. Exploring how you can work, think and fake yourself slim. So, it's fitting that Rosie Huntington-Whiteley (Victoria's Secret model-turned-actress) is the cover star - we could all use her lean and busty figure as inspiration.
In her ELLE interview Rosie said, 'I don't just work out to stay slim...it's important your body is strong and toned.' So who is the personal trainer on her speed dial? Bodyism founder James Duigan (who also works with the lean Elle Macpherson, can you spot the trend?). Rosie says of her trainer, 'I love working out with James and feel full of life energy and happiness when we finish. He is the one I turn to when I need to look and feel amazing.'
To get Rosie's lean look, we spoke with Bodyism trainer Dalton Wong who has created an exclusive Body Blast Workout to get you trim in time to bare all in a bikini; Victoria’s Secrets’ Models, eat your heart out.
