Emma's little black book: Bikram yoga, Richmond

This weekend I'm going to get the new Elle Beauty Team's month of detox rolling with a few sessions of Bikram Yoga.

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I won't lie - 90 minutes in a 40 degree sauna while trying to bust out my rusty yoga moves basically translates to an hour and a half of hell. But there is nothing to make you feel more worthy and fabulous afterwards, with all the toxins flushed out of your body and the heat warming up those muscles to boost flexibility - and ready for a little afternoon snooze...

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