If Demi has a craving for sweets she gets her fix from apple slices with peanut butter. Before a big night out, she eats a handful of prunes to beat the bloat in a figure hugging dress.
When it comes to exercise, moderation is the key. ‘I used to love running but have replaced it with brisk walking.’ Says Demi. ‘I also do pilates to stretch and elongate the muscles.’Demi has also been reported to have used the ancient method of leaching to cleanse her blood. This involves having leeches placed on her back to suck her blood, however many health practitioners have said this does not have cleansing effects.
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