The secret to Elle ‘The Body’ MacPherson’s legendary figure is nutritionist and colonic hydrotherapist Amanda Griggs. An expert in digestion and weight problems, her three-day cleanse helps her A-list clients shed pounds and inches and eliminate bloating within days. Her detox diet of fresh juices, fruit and vegetables, supplements, plus a combination of up to three colonic treatments and lymphatic drainage massage speedily can help her clients shed up to 8lb in three days. Elle maintains this with regular power plate classes.