Gisele, ELLEuk.com

Gisele puts her athletic figure down to her love of sport. The Brazilian born supermodel does yoga and stretching most mornings, though as yoga doesn’t raise your heart rate high enough to be an effective fat burner, she also swims, surfs and plays volleyball every week. Some experts agree that varied exercise little and often is more effective for fat burning than long sessions, so the Victoria Secret underwear model’s weekly routine includes at least three sports sessions to give maximum cardiovascular and fat burning effects and keep her lingerie body looking fit but not skinny.

Gisele’s glowing skin is down to a strict wholefood, organic and free range diet, including plenty of vegetables, fruit, seafood, meat, eggs and nuts, plus, she puts Cayenne Pepper on most of her food which is renowned amongst experts for helping speed up the metabolism.