Gwyneth Paltrow, ELLEuk.com

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Gwyneth Paltrow

Gwyneth Paltrow is well-known for her healthy, clean-living lifestyle, goddess like looks and organic / green credentials.

Recently she returned to the spotlight with an amazing new look, the work of one woman, her personal trainer Tracey Anderson - who also just happens to train her best pal Madonna.
The secret to Tracey's success is her unique Hybrid Body Reformer machine, similar to a Pilates Reformer. She uses it to keep muscles guessing by regularly changing the work-out routine so the body never gets used to one type of exercise. To keep things interesting she changes Gwyneth's routine every ten days or so and will tailor it to whatever area of the body Gwyneth wants to work on.

Recently Gwyneth revealed that she gave up her strict organic, macrobiotic diet when pregnant with her second child, Moses, ' I had to listen to my body' she says, and now maintains a healthy, more balanced diet of home cooked meals made with fresh ingredients, grilled fish and casseroles.