Kate Hudson’s all American girl-next-door looks are down to a combination of great genes and a love of exercise. She’s regularly seen out and about on her bike, playing tennis and jogging.
By mixing things up Kate ensures she never gets bored of exercising, plus she keeps things interesting with regular workout classes with Sheila Kelley. Kelly’s S factor is a combination of strip tease and pole dancing in 6-inch heels. Obviously for Kate, working out is all about having fun.
When it comes to food Kate keeps it simple and eats smart. She fills up on sushi and organic vegetables – super healthy.