Sarah Jessica Parker, ELLEuk.com

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Sarah Jessica Parker

Sarah Jessica Parker says the secret to her clothes horse figure is yoga and running around after her son James who is now five. Unlike most New Yorkers who are happy to jump in a cab to travel a few yards, the star of Sex and the City walks everywhere and makes sure she gets off lifts a few floors early to run up the stairs to appointments. She also keeps trim following the Zone diet.
Devised by Dr. Barry Sera, the Zone diet is a careful balance of crabs, protein and fat. It advises small portions and limiting alcohol or sugar. The Zone involves rules such as never ever going out on an empty stomach and having a small snack (such as an apple) an hour before stepping out, instead of opting for bread or mixed nuts. You fill up on low-fat protein but only in a portion about the size of your palm, but you can go binge on vegetables and salad.