In the December issue of ELLE we break down the truth about alcohol, the stats, the consequences and the effects that one too many vodka sodas can have on our health and our mind. Social drinking is one of Britain’s favourite pastimes, with one in four adults being labelled ‘Binge Drinkers’.
There’s no denying it, the only fool proof way to avoid a hangover is to not drink too much. Alas, it’s a fine line between a glass or two of red wine with dinner and ordering cheesy chips at 3am.
Lecture aside, there are some tried and tested theories and facts to lessen the symptoms of your hangover - something that we’ll be needing as the festive season draws closer.