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latest

Jennifer Aniston

It’s no secret than Jennifer maintains her slim figure by sticking to The Zone diet, but her newest health obsession is Budokon. The workout (inspired by the Japanese martial arts) is a fusion of yoga, martial arts and meditation, which is super intensive (you can burn 900 calories in just one session). Cameron Shayne explains that Budokon helps ‘create balance and permanent change in the entire system’.

Click here to get the Budokon DVD

Celeb diet latest

Claudia Schiffer

When Claudia needs to get in shape fast she sticks to these rules –- only snack on low calorie foods- no snacking in the morning‘I...

Rihanna

Instead of crash dieting and manically working out, Rihanna has a far more sensible approach to keeping in tip-top condition. ‘It’...

Jennifer Garner

After having a baby Jennifer knew she would have to start eating smart again to shed those post-pregnancy pounds. ‘I got rid of bagels and c...

Beyonce

Everyone knows that water is good for you, it flushes your system and keeps you hydrated, but Beyonce also uses water to suppress her appetite. She no...

Jennifer Aniston

It’s no secret than Jennifer maintains her slim figure by sticking to The Zone diet, but her newest health obsession is Budokon. The workout...

Angelina Jolie

Super-fit Angelina has always worked out to keep her slender frame look seriously toned. However to look her very best for a film Ange sticks to a str...

Natalie Portman

Natalie has always had a slender figure – it must be in the genes. But to keep as healthy as she can Natalie follows the vegan lifestyle mad...

Eva Mendes

Rather than championing the super skinny look, Eva is the poster girl for curves and her amazing figure is thanks to Hollywood trainer Harley Pasterna...