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Foods and what they do for you
Spa breaks and designer skin creams may be of the ‘not-feeling-flush’ health agenda right now, but you can still sparkle from the inside out with the latest super foods. We’ve compiled the top 10 health discoveries from already established anti-oxidant classics to the newest collagen plumping food craze, you need to be working into your diet right now.
Pig's Trotters
Why eat them: Straight from Japan and being picked up by a whole host of New York women is the latest craze – pig’s trotters. Trotters are naturally rich in collagen, which is an essential part of healthy-looking skin (it’s usually pumped into face creams and fillers to prevent lines and wrinkles). And the much-hyped Hakata Tonton restaurant in NYC is championing the food as collagen cuisine.
How: If you can’t make it to the Big Apple you’re in luck because this ‘delicacy’ is among the cheaper cuts of meat you can get from your local butcher, so perfect for the credit-crunch conscious shopper and great for slow cooking into a delicious stew.
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Pig's Trotters
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