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Get Fit For Less
Gym memberships, personal trainers and boot camps in the sun don’t come cheap. The sheer expense of fitness means that if you’re on a budget, exercise options are zero – especially in the dark winter months.
If the price of fitness is turning you off then read on… we’ve been busy finding seven great ways to work out and still be able to afford your daily latte - click here for value for money and motivational ideas that mean you can look good for less…
Perfect your Dance Moves
Watch just one series of Strictly Come Dancing and you’ll see how regular dance classes will change your body shape in no time. Both Rachel Stevens and Jodie Kidd dropped a dress size and toned up, dancing their way from a size 12 to a slimline size 8-10 during the last series – inspiration to us all. “Being in Strictly has done wonders for my figure and general fitness. I'm in better shape than ever and it's so much more fun than going to the gym” said Rachel Stevens. Signing up to dance classes is cheap and social - look out for fast paced dance classes like Ceroc and Salsa which are both popular choices. Classes are often split into beginner, intermediate and advanced so you can work up the scale as you improve. Classes are generally pay as you go so there’s no big cash outlay.
Check out these dance websites to find a class in your area -
www.danceweb.co.uk
ceroc.com
www.dancesport.uk.com
Next Pages
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Get a Personal Trainer
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Get a Running Partner
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Get a Great Playlist
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Shop Around
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Train to be a Fitness Ins...
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Get Moving
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Perfect your Dance Moves
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