Workout Wednesday: be Pilates

The specialist studio

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The Concept: If you’re serious about Pilates this is the perfect studio for you. Small, but perfectly formed bePilates takes just four clients in a group class; you can either book in for reformer or mat work sessions. Want a private session? The team will work with you to progress your Pilates to the next level, focusing on your individual needs. The studio is equipped with various Pilates apparatus such as the Trapeze Table, Pilates Chair and Barrels.

What You Need: Comfortable gym kit that you can easily stretch in.

Difficulty Rating: This depends on your flexibility and core strength, but with classes so small there is nowhere to hide so you should notice improvements fast.

Location: Chiltern Street, nearest tube Baker Street

Cost: From £150/month for 6 months.

How do I book? Visit the bePilates website here

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