This Sunday 22 September, Team ELLE will be lacing up in support of Woman's Trust, a London-based charity which provides free professional counselling and mental health support to women dealing with domestic violence. Over the last 13 years, this honourable organisation has helped more than 10,000 women rebuild their lives; that's one for every step of 10k through London's Regent's Park. The race will help to raise much-needed funds, which enable Woman's Trust to continue their work. Team ELLE is proud to be running in solidarity alongside the women who voluntarily donate their time and skills to such an important cause.

The Details

What: 10k Annual Run for Woman's Trust

When: Sunday 22 September 2013

Where: Regent's Park, London

Distance: 10k

Fit factor: 2/5

Why we’re running: It shouldn't happen, but it does. Woman's Trust provides essential support to women dealing with domestic violence. We want to show our appreciation and support their efforts.

Race mantra: 10,000 steps, one at a time.

Run it: Click here to download the registration form, or register at the event

Watch it: This race welcomes spectators. Line the route to cheer us on

Support it: justgiving.com/womanstrust-2013walkrun to make a donation, or text WTDV00 £10 to 70070. The maximum single text donation is £10, but you can text multiple times to donate more

Follow it: We'll be tweeting from the race @ELLEUKrunning

Find out more: Visit womanstrust.org.uk for information about the event and organisation

Want to get started? Follow the Running Club's 0-5k plan

Check out Nike Master Trainer Joslyn Thompson Rule's tips on how to run 10k