10 YouTube Yoga Classes You Can Take In Your PJs

Grab a mat and let it flow


For those days when you can't be bothered to leave the house and get into the gym but still want to get a workout in, ELLE Intern Olivia McCormick lists our 10 favourite YouTube yoga classes that you can do at home. 

1.    TaraStiles

Tara is the founder of Strala Yoga, the movement system that ignites freedom and creates an easy feeling in your body.  This is the workout to try when you're looking to release stress and reboot; the perfect thing to do at the end of a work day or bank holiday weekend. Expect a mix of relaxed, energised routines that strengthen and tone the body. 


Difficulty level: Intermediate to advanced.


2.    Yoga With Adriene. 

Adriene Mishler guides you through each step with an incredibly soothing voice. Ideal for ironing out those aches and pains, Mishler’s easy to follow routines and occasional jokes create a fun, motivational atmosphere for you to learn in. A great relaxing session to do before bed that's better than counting sheep.  

Difficulty level: Beginner to intermediate.

3.    KinoYoga

Kino MacGregor teaches Ashtanga yoga: a disciplined and spiritually orientated practice. KinoYoga will put your body and mind to the test, great for blowing off steam at the weekends. With some pretty intense displays of flexibility, don't expect an easy ride (but do expect to put your legs behind your head). 

Difficulty level: Advanced. 


4.    Eckhart Yoga

Esther Eckhart's channel is home to various instructors teaching Hatha and Vinyasa yoga. With a focus on core strength, you can slot these speedy sessions in before work. Mix together different moves and feel like a pro in no time. 

Difficulty level: Beginners. 

5.    Yoga Journal  

Although this channel is no longer updated, it shows the basics of yoga in detail. We like it because it has seemingly endless options for morning and evening sequences. Plus it teaches you all the Sanskrit terms, which is bound to come in handy.

Difficulty level: Beginners. 


6.    Fightmaster Yoga

The major appeal of Fightmaster Yoga is that it caters for different moods, because lets face it, we aren't always bundles of joy. With these lengthy videos you can strengthen, tone, and seriously sweat out those rougher days.

Difficulty level: Intermediate 


7.    SarahBethYoga

Sarah Beth videos are cute and upbeat; she'll get you smiling after a stressful commute home. With her trademark pep, she'll teach you Vinyasa, Hasa and Power yoga. 

Difficulty level: Intermediate to advanced.

Friday - Feel Good Hip Opening Hatha Yoga Routine | 7 Day ...
Saturday - Strong & Balanced Power Yoga Routine | 7 Day Yo...
Wednesday - Power Yoga Workout | 7 Day Yoga Challenge
Monday - Morning Vinyasa Yoga Routine | 7 day yoga challen...
Thursday - Twist & Rinse Vinyasa Yoga Routine | 7 Day Yoga...
Sunday - Slow Stretch Restorative Yoga Routine | 7 Day Yog...
Tuesday - Heart Opening Hatha Yoga Routine | 7 Day Yoga Ch...
20 Minute Deep Hip Opening Yoga | Level 1
20 Minute Yoga for Flexibility | Level 1
30 Minute Yoga for Flexibility | Level 2

8.    Yoga House

If you’re looking for varied routines, look no further. These classes explore bikram, power, ashtanga and kundalini yoga for toning and fitness. Looking to work out with your partner? Yoga House even has options for couples yoga; it's his turn to be flexible. 

Difficulty level: Intermediate. 


9.    Yogasync 

May the Aussie accent wash over you whilst Yogasync connect body and mind. Perfect for regaining focus: try these classes on a Monday morning or when you just can't shut your brain up. If you’re after a gentle yoga class, this is for you. Namaste ladies. 

Difficulty level: Beginners.

10.    DoYouYoga

Last but not least, DoYouYoga provides videos from various instructors. This channel offers great 30 Day Challenges so you can track your progression as you strengthen and tone. There's even a video for hungover yoga - they've clearly heard our excuses before! 

Difficulty level: All levels. 

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