30-Day Get Fit Challenge: Day 3, Supergirl

Build a stronger body with these moves created for #ELLEfit

To celebrate our Body Issue, we've kicked off a 30-Day Challenge designed by celebrity and Victoria's Secret Angels trainer Dan Roberts to boost our energy and fitness levels for all the summer revelry we plan to get into. 

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The move: Supergirl

This is a core and mindful movement exercise. This will work your core and improve your balance.

The difficulty level: Holding your balance is challenging, but you won’t lose your breath.

The burn factor: 2/10

Join us in our 30 Day Get Fit Challenge fun and show us your progress by instagramming and tweeting us at @ELLEUK and @ELLFitTeam, using the hashtag #ELLEFit30

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