For a well defined and toned back we have pulled together the best in the bizz to give you a perfect workout for every fitness level and mood. 

Trainer: Jessica Skye, Founder of Fat Buddha Yoga

Move: Locust pose 

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Trainer: Sophie Holmes for Tom Craggs, Running coach and Adidas trainer

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Trainer: Jean-Claude Vacassin, Founder of W10 Performance Gym

Move: Back Extension 

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Trainer: Anya Lahiri, Master trainer at Barry’s Bootcamp

Move: Swimmers

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