30-Day Get Fit Challenge: Day 23

Build a stronger body with these moves created for #ELLEfit

To celebrate our Body Issue, we've kicked off a 30-Day Challenge designed by celebrity and Victoria's Secret Angels trainer Dan Roberts to boost our energy and fitness levels for all the summer happenings we plan to get into. 

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The move: Bikini Shaper 

It’s an all over workout that’s actually easy to do, so you don’t feel like you’re about to expire from overexerting yourself. 

The difficulty level: Make sure you are keeping the lower leg raised and strong whilst you are lifting the other. 

The burn factor: 6/10

Join us in the fun and show us your progress by instagramming and tweeting us at @ELLEUK and @ELLFitTeam, using the hashtag #ELLEFit

Get more moves from Dan Roberts here

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