By Georgia Collins
Jessica Alba is a bit of a beauty guru of ours at EBT - we love the bronzed, glowing look that she has nailed and she definitely knows how to work a bright lip on the red carpet. Given that she's a bonafide A-lister we thought we could only dream of getting her gorgeous, juicy skin, but then we discovered that one of her beauty secrets is none other than flaxseed. Known for being a great source of Omega-3 (crucial for brain development and good heart health as well as glossy, glowing skin) we love this finely milled powder sprinkled over porridge in the morning, in soups, smoothies or stews. There's no nasty taste, just a slight nuttiness and a promise that Jessica Alba-esque skin could soon be yours.
Milled Organic Flaxseed, £5, by Linwoods Healthy Super Foods