US-based Soul Cycle is more than just a gym dedicated to spinning. 'It's become almost cult-like in its following,' writes Emily Cronin in the April issue of ELLE.
The spinners are so obsessed that the classes get booked out within minutes of going online (yep, just like a Beyonce concert).
The brand has a dedicated celebrity following too, Lady Gaga tours with her Soul Cycle bike and Jake Gyllenhaal has actually played instructor at classes (what we would give to be a fly on the wall in that studio) but it isn't opening over here until 2014.
So in the meantime what are we to do? Give our existing workout a Soul Cycle makeover with these tips from Soul Cycle founder Elizabeth Cutler, trainer Charlee Atkins and some Soul Cycle devotees, that's what.