It’s Strictly Come Dancing fever in ELLE HQ at the moment – what cutting-remark will Craig Revel Horwood say next? What will Darcey Bussell be wearing? And the big question who will be the trimmest and fittest by the end of the competition? This got us thinking: if dance can whip a bunch of celebrities into shape, what can it do for us?
That saying ‘it takes two to Tango’? Well it really does. It’s a fast, energetic and playful dance that originates from South America.
Expect lots of bending, twisting and quick steps to a fast soundtrack. With lunges, side steps and small jumps you’ll be working all your legs muscles and working up a sweat. Your upper body and core won’t be forgotten either.
You're likely to use around 197 calories an hour during this dance.