Does your fitness regime need a helping hand? The wonders of technology mean there is an endless number of fitness apps you can download to your iPhone to help with your running, gym workout or yoga poses.
But how do you know which one to download?
ELLE shares their favourite downloads…
This calorie counter is a great way to keep track of what I eat. I tend to mindlessly graze and while I think milling through Brazil nuts constitutes 'healthy' snacking, this app has taught me 3,000 calories before I've even had lunch is maybe not so good for me.
Tested by: Joely Walker