It's hard to celebrate Easter in style without indulging a little bit, okay maybe a lot. We also know it is even harder to comprehend the thought of exercising off our chocolate binge in this cold weather.But with Easter upon us and the summer holiday season fast approaching, we thought we would help you out by taking a look at what exercises will help to burn off those calories. Whatever your preference, we’ve done the maths so go on and indulge this weekend guilt-free. You never know, some of these exercises you may even find quite fun…
Calories: 100 Calories per bunnyActivity: BowlingTime: 30 minutes
Never knew bowling could work you out? Well it can, and although the amount burned isn’t huge, it’s certainly enough to let you indulge in one of these caramel bunnies. Time to book a bowling alley and get rid off those pesky calories whilst having a fun day/evening out with your friends. Who said keeping fit couldn't be enjoyable?
Activity: Elliptical Trainer Time: 85 minutes Ditch the guilt and dedicate some time to the gym instead if you’re tempted by an egg like this. Now this may sound like a long slog on the cross trainer but this creamy egg looks more than worth it. If you’re thinking you’ll get bored alone, you can always drag a friend along to the gym with you to make your workout a more enjoyable experience.
Like to shop until you drop? This is perfect news for you then. Yep you heard us correctly, shopping can help you to burn off calories. It is the perfect excuse for women who like to visit the shops on a regular basis. Although it could end up being a lengthy spree to get rid of those caramel eggs, it will certainly benefit you as you hunt up and down the high streets for those bargain buys. We all feel exhausted after a good shop, and now we know why!
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Treat: Malteaster Bunny
Calories: 157 Calories Activity: Badminton
Time: 30 Minutes
Let out your competitive streak with a friend or family member and hire out a badminton court to burn off this crunchy delight. Badminton is great for getting your entire body moving and twisting whilst toning problem areas such as your legs, glutes and arms.
Crème Eggs are a guilty pleasure for many, they are extremely easy to eat within seconds due to the miniscule size, and lets face it who isn’t tempted by this gooey number? Counter that indulgence by busting some fun dance moves in a Zumba class where you will burn away those wobbly bits and tone your body all over whilst living it up with some Latin music.
Easter wouldn’t be the same without these gorgeous gold Lindt bunnies, and they sure know how to bring a smile to our faces along with slight guilt. Abandon the conscience and try out Spinning classes. They are a great way to burn those calories fast whilst keeping yourself trim and toned. An added bonus is that while the weather is practically Antarctic conditions, you’re able to do this exercise indoors making it all seem much more bearable.
You certainly wont feel the cold when taking part in this yoga class, be prepared to get hot and sticky. The class will help you gain strength and flexibility, and you can always work at your own personal level. It can also be great fun, whilst working wonders for your mind, body and health, not to mention burning off that bag of mini eggs.
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Treat: Thornton’s Classic Collection Egg Calories: 1065 Activity: Fast Running for 40 minutes and talking on the phone for 30 minutes Time: Run for 40 minutes, talk for 30 minutes
ELLE Beauty Team believe that you should never deprive yourself of having a bit of a moment with some glorious chocolate. So, although you may have freaked out by how high the calories are in this treat compared to your average chocolate mini egg, remember that there is always a way to burn these off. We have found that by doing 40 minutes of fast running and then simply phoning a friend, you will be able to feel lighter again, phew! Who knew chatting away could burn off calories?