Beauty on and off the Piste

Nourish your skin from the inside out. Nude’s food supplements really do work. Start taking these a week or two before your trip, during and after.

Hydrate Food Supplement, £52 by Nude Skincare

Prevent your skin from dehydrating in the cold temperatures and sun rays. Look for a moisturiser that has Glycerin, a humectant that attracts water to the skin and Hyaluronic Acid, which helps the skin retain moisture. This cream has both.

Intensif Hyaluronic, £46 for 50ml by Institut Esthederm at Selfridges

If you’re off to the slopes, you need sun protection. The higher the altitude the higher the ultra violet levels, plus the sun reflects off the snow; both factors can increase your chances of sun damage. This high factor sun lotion protects from both UVA and UVB rays, while also being resistant to water and perspiration.

Sun Defense Sport SPF 40, £67 by Natura Bisse 020 7730 1234

Pop this high factor mini face cream and lip balm in your pocket. It will come in useful if you start to feel the burn mid ski.
Face Protection Cream + Lip Protection SPF 50, £3.99 by Malibu

Switching between freezing temperatures and heated chalets will wreak havoc on your skin. Pack a good back-to-basics body lotion. This moisturiser, with sweet almond oil, is super hydrating and softening.
Moisturising Creamy Oil, £6.99 by Aveeno at Boots

These genius hand warmers heat up at the click of a button and stay warm. Slip them in your gloves.
Hot Gel Handwarmers, £5.90 for two by Gelert