Model Recommended: Lily Aldridge

From squats in the kitchen to laid-back beauty tips

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We caught up with California born model and verified Victoria's Secret Angel, Lily Aldridge to chat squats in the kitchen, best ever beauty tips and all things in-between.

The best make-up tip...

I've picked up over my career would definitely be less is more. Especially when it comes to a day look. You don't need as much as you might think.

One of my beauty favourite looks ever...

Were the gold brows I wore to this year's MET Ball with Michael Kors. At first I wasn't sure and deliberated over them for an hour in the mirror, but I'm so glad I did it in the end.

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My go-to exercise of choice...

Is Ballet Beautiful. I'm always travelling so its great for my lifestyle as I can do classes on Facetime with my trainer or go on her website and watch a video. It really works for me.

If I'm stretched for time...

I'll do squats in the kitchen when I'm getting meals ready. Or arm lifts for 2 minutes - just pulsing weights is really good for toning.

When it comes to hair...

I keep it simple. I add a little bit of water with some salt in a spray bottle, spritz it on and then put my hair into braids. When I take them out I'm left with a really nice natural wave and great texture.

Perfume is such an important part...

Of a beauty routine. Even with a red carpet look, it's all about fragrance.

My favourite fragrance is...

Michael Kors Wonderlust. I did a campaign for him so I was lucky enough to get a bottle. I'm always drawn to florals, and this one is a little sexy too. Perfect for Summer.

If I could go back and give my teenage self one beauty tip...

It would be to wear sunblock religiously. I wish I could go back and just pour sunblock all over myself.

My go-to smoothie recipe...

Is almond milk, blueberries, strawberries, banana and protein powder.

To relax I swear by...

Epsom salt baths - they're also great for drawing out impurities and detoxing.

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