We'll admit it - when we go on holiday we get the chlorine fear. Yes, it's a thing.

After spending arguably way too much of our monthly income on achieving the perfect sun-kissed balayage and sunbathing-ready base tan, the thought of plunging into a swimming pool full of chlorine sounds more like a nightmare than the holiday dream.

Why? Because although chlorine is great for blitzing bacteria and making that public swimming pool a little less gruesome to swim in, it's also harsh on your hair and skin.

'[Chlorine] strips our skin and hair of their natural oils, and leaves us looking dry and lacklustre,' dermatologist Shereene Idriss, MD, of Union Square Laser Dermatology says.

Between battling complexion-destroying air pollution and the ultimate dehydrator - office air con, we just can't be adding another summer hair and skin enemy to our list.

But fear not, there is a way to avoid chlorine transforming your Mica Arganaraz-worthy curls into something more reminiscent of an onion ring, and that Giselle-esque tan into skin so dry you need to bathe in moisturiser, not a swimming pool.

Just follow our oh-so-easy tips - no swimming cap required.

Audrey Hepburn Swimming Poolpinterest
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How To Stop Chlorine Damaging Your Hair

1. Soak your hair in fresh water before you get in the pool

Sounds weird when your hair is going to get wet anyway but stay with us. Your hair can only absorb so much water so if you soak it in fresh water before you dive in, it'll absorb that, rather than the chlorinated pool water, meaning way less chlorine damage. Huzzah!

Luckily, styling wet hair is easier than you might think. 'Moisturising products will be your best friend on holiday so if you can incorporate these into your styles, it’s a great way to care for your hair whilst styling,' says John Frieda UK Creative Director, Leigh Keates.

'If your hair is wet, massage and comb through a mask. Part in the middle and tie in a low ponytail at the nape of the neck. Loose plaits are also a good option because as your hair dries, the plaits will create texture. Always use a wide tooth comb to break up hair without ruining the texture.'

15 Best Hair Masks For Shinier, Stronger Strands
Best Hair Mask For...A Fine Fragrance
Deeper Love Treatment Mask
Hair By Sam McKnight Deeper Love Treatment Mask
£48 at Space NK£48 at sammcknight.com

There is no-one better placed to create a haircare line than Sam McKnight. Throughout his incomparable career, he has worked on hair of every texture, colour and condition, and it's safe to say he knows exactly what works.

Now, McKnight has finally expanded his eponymous range to include shampoos, conditioners and styling products. The first thing to try? This lightweight yet deeply hydrating mask, which is best used before a big night out: expect shinier hair, less frizz, and a ridiculously delicious green scent (formulated by perfumer Lyn Harris, no less).

Best Hair Mask For...Heat Damaged Hair
Acidic Bonding Concentrate Leave-in Treatment
Redken Acidic Bonding Concentrate Leave-in Treatment

Another leave-in hair mask we love is this under-the-radar Redken tube. It's based around citric acid, which is a bit of a hero for hair that needs major rehab, working to remove product build-up from the fibre while simultaneously wrapping each strand in moisture. If you're starting to see ends snap off due to colouring or straightening, get this one in your bag immediately.

Best Hair Mask For...Thick, Frizzy Hair
OI Absolute Beautifying Hair Butter
Davines OI Absolute Beautifying Hair Butter

Truth be told, we’d recommend any and every Davines hair mask, but for thick and coarse strands, it has to be the inexplicably named OI Hair Butter. It’s loaded with Amazonian roucou oil and really softens straggly strands, imparting major shine in the process. Leave it on for ten minutes, or let it linger overnight for the deepest of treatments.

Best Hair Mask For...All Hair Types
On Sale
The Future Youth Treatment Mask
Arkive The Future Youth Treatment Mask
Now 33% Off

Leading stylist Adam Reed is a true Fragrance Head, so when we heard he was to launch his own line, we expected an aromatic treat. And boy were we right: this sensorial wonder imparts notes of fresh flowers and sticky rhubarb with every hair swish.

That's not all: of course, it works wonders on turning around dry, lacklustre lengths too. With shea butter, coconut oil and baobab oil, it's a recipe for seriously glossy strands.

Best Hair Mask...For Coils And Kinks
Hair-Mask: Creamy Deep Conditioner
Bread Beauty Supply Hair-Mask: Creamy Deep Conditioner

Finally breathing some much-needed life into the textured hair market is Bread Beauty Supply: the name to know if you're looking to make the most of your curls, coils or kinks. This pearly, lemon-scented conditioner delivers incredible slip to textured hair and ensures curls bounce into shape with serious shine. Trust us, try it.

Best Hair Mask For...Total Luxury
Gold Lust Transformative Masque
Oribe Gold Lust Transformative Masque

Yes, this one costs as much as a big night out, but it's worth every penny. The extra-rich, mega-moisturising formula envelops hair in moisture, resulting in bigger, bouncier blow-dries with an unbelievably glossy shine. The scent is expensive - think Champagne-o-clock in St. Tropez – and the experience truly indulgent. You deserve a treat...

Best Hair Mask For...A Vegan Beauty Routine
Reincarnation Mask

This handy tube is filled with a blend of wheat protein, sunflower seed oil and lactic acid, which work together to repair damage from, you guessed it, bleach, all while keeping dye and highlights in tip top shape. Promising ultra-glossy tresses in a little as 20 minutes, this is our new Sunday night ritual.

Best Hair Mask For...Breakage
Restorative Hair Mask
Act + Acre Restorative Hair Mask

Act + Acre's trichologist-formulated products are ideal for delicate, breakable hair that needs treating extra nicely. The brand's hair mask contains a little protein alongside a lot of moisture, so it a great one for repairing moderately damaged hair. It's fairly rich, so ideal for thicker hair, and comes in the most genius waste-reducing aluminium packaging.

Best Hair Mask For...Bleached Hair
No.8 Bond Intense Moisture Mask
Olaplex No.8 Bond Intense Moisture Mask

It's no secret we love the original Olaplex bond-repair treatment, but we admit hopping in and out of the shower to use it is a bit of a faff. Lazy girls, listen up: this mask delivers all of the benefits of the famed original with none of the effort. Simply slick it on after your shampoo, wash your face, and enjoy your sleeker, stronger lengths.

Best Hair Mask For...A Leave-In Treatment
Leave-In Molecular Repair Hair Mask
K18 Leave-In Molecular Repair Hair Mask

K18's Tiktok-famous mask might be spendy, but the benefits go far beyond a basic moisture injection. It's powered by peptides, which sink into the hair shaft to help repair the keratin bonds that become broken as a result of chemical or physical stress: think straightening, bleaching, or even rough detangling. Even better: this one's a leave-in mask, so you can slather it on and get on with your day.

Best Hair Mask For...Multitasking
Almost Everything Cream
Hersheson's Almost Everything Cream

It's always a good sign when a product has been formulated by a seasoned stylist, and Luke Hershesons' multi-tasking Almost Everything Cream is one of the best.

This humectant and emollient-rich cream can truly be used in any way you choose: smooth it over split ends, use it to slick down flyaways, or apply it as a lightweight, static-reducing mask before a big night out.

Best Hair Mask For...Coloured Hair
Color Beautifying Hair Care Mask
Sisley Color Beautifying Hair Care Mask

Sisley's indulgent hair line never fails to impress, and the brand's latest launch is perfect for hair that looks dull and lacks shine.

The formula has a precise acidic pH that helps to seal the cuticle of each strand, locking in your colour pigments and ensuring a smooth, light-reflecting surface. Ceramides and rich plant oils add plenty of moisture, ensuring even the fluffiest of hair dries smoothly – so much so, you'll likely forget all about the hair straighteners.

Best Hair Mask For...A Protein Treatment
Restorative Treatment Mask
Virtue Restorative Treatment Mask

Cult line Virtue takes things one step further than most haircare brands. Central to the line is the brand's patented Alpha Keratin 60ku, which has the exact molecular structure as the keratin protein in our hair.

This means the formula can seek out strands in need of help and sink in seamlessly to repair from within. For hair that's recently been coloured, this is the investment to make.

Best Hair Mask For...Textured Hair
Deep Conditioner
Dizziak Deep Conditioner

This extra-thick deep conditioner is particularly great for curly or Afro hair types, with power ingredients like quinoa protein and coconut to revive crunchy curls. It was formulated by an ex beauty editor who couldn't find anything good enough for her own coily hair, so expect great things.

Best Hair Mask For...Thick, Dry Hair
Hinoki Hair Mask

Yes, London's favourite fragrance house also makes some pretty great hair and body heroes. This moisture mask is as thick as they come and makes even the most parched of ends feel impressively soft. It rinses away with ease, but the scent thankfully lingers: a woody, heady incense blend that's every bit as good as the famous Santal 33.

Best Hair Mask For...Fighting Frizz
Fable & Mane HoliRoots Repairing Hair Mask
Fable & Mane Fable & Mane HoliRoots Repairing Hair Mask
Now 20% Off

Fable & Mane's philosophy is to introduce Indian hair rituals into Western beauty practices – and if you're new to the brand, this hair mask is a great place to start. It smooths cuticles to combat frizz, breakage and stressed strands, with soothing fragrance notes of coconut and banana to keep you smelling sweet.

2. Apply a hair mask before swimming

'Cover your hair in lashings of hair mask - John Frieda’s Hydrate & Recharge Masque is perfect for this,' says Keates. 'It’s a deep soak masque that quenches thirsty, lifeless hair with an intensive surge of moisture. It’s also infused with nutrient rich drops containing monoi oil and keratin.

'Then tie your hair up into a bun at the top of the head to avoid it getting wet. If it does get wet, shampoo after or if you’re still at the beach or by the pool, rinse it thoroughly in the shower.'

John Frieda Hydrate & Recharge Masque - £6.99 SHOP NOW

3. Load on the water-resistant SPF

Slathering on plenty of water-resistant SPF will protect your skin not only from the sun but also lock in moisture.

ELLE Edit: 17 Of The Best Sun Creams To Prevent Sunburn
Preen Screen SPF50 Reapplication Mist Skinscreen™
Ultra Violette Preen Screen SPF50 Reapplication Mist Skinscreen™

It's fair to say we've never been quite so impressed with an SPF spray. Leave it to sun protection experts, Ultra Violette, to develop an invisible, ultra-lightweight SPF 50 spray that makes reapplying your sun cream almost too easy. Designed specifically with those regular top ups in mind, this vitamin C and E-infused formula is ideal for taking on-the-go and for protecting those bits we tend to forget about - think hands, scalp and anywhere else that's enjoying a hit of sunshine.

Vinosun Very High Protection Water SPF50
Caudalie Vinosun Very High Protection Water SPF50
Now 20% Off

Caudalie's super smart bi-phase sun screen combines the skin-nourishing properties of an oil with the skin-protecting powers of an SPF50 water. Non-sticky or greasy with zero white cast or residue, simply shake and spritz for sun protection.

Sun Care Cream for Body SPF30
Clarins Sun Care Cream for Body SPF30

If a more traditional sun cream is your preference, then Clarins' modern take on a classic formula is the one for you. Combining high level sun damage filters and plant-based extracts, this lightweight lotion delivers on skincare benefits and sun protection minus the chalky white streaks. Plus, the packaging is made from recycled plastic so you get snaps for sustainability.

Original SPF30 Sunscreen Spray
Sun Bum Original SPF30 Sunscreen Spray
Now 44% Off

This super fine invisible spray makes the boring task of applying sun cream seriously quick and easy. The mist applicator means applying sun cream to even the most tricky to get to areas is a breeze, while the dry touch, vegan formula means sticky, sand-covered limbs are a thing of the past.

Glow Stick Sunscreen SPF50 PA++++
Supergoop! Glow Stick Sunscreen SPF50 PA++++

If the thought of a sun cream stick has you picturing dodgy throwback images of 1980s ski trips, then think again. Supergoop! have created a genius clear SPF50 balm that sits transparently and comfortably on skin - ideal for upping the sun protection on areas like your nose, parting or ears without the tell tale white stripes. Additionally, it makes a great highlighter for those summer nights where make-up just isn't an option.

Sun Protect & Dry Touch Sunscreen Spray SPF30
NIVEA Sun Protect & Dry Touch Sunscreen Spray SPF30

A high street favourite for a reason, Nivea know a thing or two about protecting your skin from sun damage. This satisfyingly ergonomic bottle (that's also made from 95% recycled materials) houses a dry touch, 100% clear SPF30 formula that immediately absorbs into skin. For swimmers or water sports fans, it's also extra water and sweat resistant, 89% biodegradable, and free of ocean damaging ingredients, so you can feel reassured even when you're in the water.

Sun Sport Cooling Invisible Mist SPF50
Lancaster Sun Sport Cooling Invisible Mist SPF50

If there's something about sun protection Lancaster don't know, we're yet to discover it. The cult sun screen brand have developed a genius sun screen spray that packs in SPF50, is water-resistant, ocean-friendly and even cools our hot and flustered skin on contact. We haven't even mentioned its super fine mist texture, that you can apply it directly onto wet skin and its totally transparent - perfect for all skin tones.

The Essential One - Body Cream SPF 30
Hello Sunday The Essential One - Body Cream SPF 30
Now 11% Off
Credit: .

Wave white casts goodbye, Hello Sunday's invisible sun cream formula disappears instantly on every skin tone.

Oskia SPF30 Vitamin Body Milk
Oskia SPF30 Vitamin Body Milk

If you like your sun cream to be more than just a barrier between you and harmful UV rays, choose this Oskia offering. First and foremost, it's a luxurious, skin replenishing, gorgeous smelling moisturiser, complete with vitamins and omegas. And secondly, but by no means any less importantly, it's an effective, factor 30 sun cream. Smear it and smile.

SPF 50+ Extreme Sun Lotion (400ml)
Ultrasun SPF 50+ Extreme Sun Lotion (400ml)
Credit: .

It might be called 'Extreme' sun lotion but trust us when we say this factor 50 sun cream is a total essential. Ideal for even the most sensitive skin, regular applications of this water-resistant lotion will leave you feeling safe in the knowledge that sun burn is fully off the cards.

Ambre Solaire Over Makeup Super UV Protection Mist SPF50
Garnier Ambre Solaire Over Makeup Super UV Protection Mist SPF50

An SPF50 spray you can wear over your make-up? Sign us up. Garnier's genius hyaluronic acid-infused sun cream mist is the ultimate way to top up your sun protection on the go.

Oil Control Sun Gel Cream SPF 50+
Eucerin Oil Control Sun Gel Cream SPF 50+
Now 30% Off

Leave sticky sun cream smothered skin in the past with Eucerin's genius dry touch gel formula. A sophisticated combination of sebum-regulating Oil Control technology, Licochalcone A that neutralises free radicals caused by UV and HEVIS light and added Glycyrrhetinic Acid that supports the skin’s own DNA repair mechanism, this is the face sun cream that really works.

Protecting your skin from the sun might be good for you, but it's not always good for the environment. With up to 10% of coral reefs being threatened by sunscreen-induced bleaching, it's time to swap your regular sun cream for an earth-friendly one. Dermalogica's reef-friendly SPF provides broad spectrum protection whilst also boosting your skin's natural luminosity. Win, win.

Capital Soleil Solar Protective Water Hydrating SPF50
Vichy Capital Soleil Solar Protective Water Hydrating SPF50

If heavy, paint-like white creams aren't your bag (are they anyone's??) then this super lightweight spray is for you. Formulated with hero ingredient hyaluronic acid, this keeps parched skin hydrated and protected.

Very High Protection Spray Sun Cream SPF50+
Avène Very High Protection Spray Sun Cream SPF50+

Formulated specially for sensitive skin prone to sunburn, this super high protection spray defends against harmful UVA and UVB rays, whilst the Avène Thermal Spring Water soothes any heat-inflicted irritation.

Adaptasun Body Lotion Strong Sun
Institut Esthederm Adaptasun Body Lotion Strong Sun

Based around the concept of using melanin to train your skin to protect itself against the sun, this SPF-free lotion lets you tan the safe way whilst still protecting against photo-ageing and free radical skin damage.

Sunscreen SPF20 Lotion
RIEMANN P20 Sunscreen SPF20 Lotion

One application of this genius sun cream is enough for ten hours worth of protection which means no messy lotions while you're trekking through the jungle. Or, you know, sitting by the pool...

4. Shower, shower, and shower again

The best way to stop the damaging effects of chlorine is to rinse it off ASAP. Heed Dr Idriss' warning to 'avoid harsh soaps and shower gels, as they'll only add insult to injury'.

5. More is more when it comes to moisturiser

We know it sounds obvious to say moisturising is key, but sometimes the last thing you want to do after a swim is spend hours applying body lotion (more likely we're aiming for the nearest G&T). Still, if you want that tan to last long enough to get back to the office to show it off, then repeat after us, 'More moisturiser is more'.

12 Body Products For Super Smooth Summer-Ready Legs
summer body products
This Works Perfect Legs Gradual Tan - £38

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Give pale, lockdown limbs a hit of faux sun the safe way with This Works' gradual tan serum with a blend Vitamin C and E to even out skin tone. Apply every couple of days to slowly build up a natural looking tan.

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summer body products
Mama Mio Lucky Legs Cooling Gel - £20

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Relieve puffiness and pain in tired legs during pregnancy or just after a long flight with Mama Mio's cooling gel. Formulated with menthol crystals and aloe vera, let the cooling effect soothe stressed legs.

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Bodylift
Sarah Chapman Skinesis Bodylift
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Take your face massage to the next level with this genius body roller designed to promote regeneration, detoxification and tension relief. Roll around the backs of your legs to mimic the fast-tapping, pinching and knuckling techniques of Sarah Chapman's legendary Skinesis massage. In short, expect smoother, more toned pins. Huzzah!

summer body products
Legology Sun Lite Tinted Leg Cream - £38

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Getting your legs out for one night only? Leave the fake tan to the more committed and treat legs to Legology's wash-off tinted cream instead. Formulated to even out skin tone and add a sun-kissed glow, you can wave bruises and broken capillaries goodbye.

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summer body products
One Ocean Beauty Bioactive Body Sculpting Marine Cream - £89

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Not only does this innovative body cream arrive in completely recyclable packaging, but it's also formulated with active marine ingredients designed to increase cellular energy release and firm, tone and shape your body.

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summer body products
Margaret Dabbs Black Leg Masque - £45

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A face mask for your legs? Yup, it's a thing. If heat-swollen ankles and heavy legs are the bane of your life, this charcoal mask is a god send.

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summer body products
Venus Snap Razor - £9.99

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We know it's not glamorous, but when you're in between waxes, sometimes a cheeky shave is necessary. Pop this tiny compact razor in your bag - the handy pod ensures no hands get harmed on roaming razors.

summer body products
Mrs White's Legs Eleven - £15

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Included in this leg soothing and smoothing formula (amongst 10 other moisturising ingredients) is a cooling shot of organic vodka which feels amazing as it evaporates. Use all over legs and on feet as well to reduce swelling when the commute home gets too hot.

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summer body products
Ameliorate Transforming Body Lotion - £22.50

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Following in the steps of their crazy effective body scrub (it's an editor's fave), Ameliorate's body lotion contains Alpha Hydroxy Therapy to help shed dry skin whilst moisturising. It's unscented which is less fun if you're a fan of a summer scent, but damn does it work.

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Body Brush Medium
Dr. Barbara Sturm Body Brush Medium
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Body brushing is an easy yet effective way to rejuvenate and exfoliate dry and bumpy skin whilst stimulating circulation to detoxify and firm. So, all of the good things.

summer body products
Clarins Extra-Firming Body Lotion - £42

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Containing firming plant extracts to help restore your skin's youthful density and elasticity. This moisturising, refreshing body lotion instantly smoothes away lines, leaving skin soft and dimple-free.

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summer body products
Charlotte Tilbury Supermodel Body - £45

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Containing the interesting sounding FermiProtect- a wild shitake mushroom extract that protects the collagen fibres in the skin - use the cooling metal roller to draw the light-catching lotion down the centre of your legs and contour them into looking slimmer. It's a thing, trust.

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