9 Of The Most Shared Skin Care Smoothies On The Internet
When it comes to skin care, there are all sorts of topical lotions and potions to try. Sometimes, though, the key to beautiful, clear, blemish free skin is treating the problem from the inside out. Your body is a temple and all that. Here are some of the top shared skin improving smoothies, loved by internet users globally.
2.8K Shares. Berries are a source of anti-oxidants and flax seeds are a great source of essential fatty acids, so this berry, flax seed, yogurt and kale smoothie from Easy As Apple Pie is a skin saviour supreme.
77K Shares. Water, spinach, romaine lettuce, lemon, celery, banana, pear and apple. This is the most shared smoothie on our list, from Kimberly Snyder, and promises to keep your skin cells plump and glowing.
8.4K Shares. This smoothie from Crunchy Betty is supposed to pave the way for smooth skin, clear up acne and speed up hair and nail growth too. It has a base of plain yogurt, coconut oil, spirulina, spinach, kale and banana.
7.3K Shares. Coconut and raspberry? What's not to like. Healthy essential fatty acids from the coconut and chia seeds are really good for the skin. Full recipe and instructions from SuperHealthyKids.com.
3.6K Shares. The 'Shine Smoothie' by The Scrumptious Pumpkin, for soft, smooth, glowing skin.
9.3K Shares. Glow and refresh with this delightful detox smoothie from Little Spice jar. The main ingredients are blueberries, spinach, anti-inflammatory kale and acne fighting Greek yogurt.
41K Shares: This glowing skin smoothie, from Sally's Baking Addiction, is a yummy mix of avocado, mango, spinach or kale and coconut water. And is claimed to dramatically improve skin tone.
15K Shares. Flaxseeds, bananas, raspberries and dates make for a deliciously sweet smoothie from Simple vegan Blog. Choc full of vitamin C and B6.
3.1K Shares. Nicknames 'The Beauty Smoothie', this water and coconut based smoothie is all about hydration. Other ingredients include kale, banana, berries and hemp seeds and you can see the whole recipe HERE.
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