diet

Adriana Lima's Fitness Secrets
Hint: She loves Brazilian food and hates avoiding sweets.
Fitness trends | ELLE UK
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The Dos And Don'ts Of Protein Consumption
Not all proteins are created equal, remember
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This Is What Marilyn Monroe Ate Every Day
'I must be part rabbit'
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5 Weird Things That Burn As Many Calories As A Run
Plus four other weird things you can do to torch calories without exercising.
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Culture
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Women Who Regularly Consume Fizzy Drinks Could Be Reducing Their Fertility
New research has found a link between artificial sweeteners and lower rates of pregnancy.
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Life + Culture
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Mediterranean Diets Are The Secret To Eternal Youth
Olive oil, fruit and vegetables could be key in the fight against heart disease, says study.
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Butter Is Bad For You Again
We can't believe it either​​
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Everything You Need To Know About Souping
First there was juicing, then there was bone brothing, now...
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You Won’t Believe How Much Sugar Is In Your Mid-Afternoon Pick-Me-Up
That’s how many teaspoons?
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Kim Kardashian Lost 30 Pounds on Your Parents' Trendy Diet
Classic
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Elle Fit
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Myth Buster: Detox Diets
It’s time we stopped detoxing for good. Finally!
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This Is What Gisele Bündchen Really Eats Each Day
Personal chef Allen Campbell reveals the supermodel's secrets
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The Top 10 Best Selling Books on Amazon May Surprise You
Comfort, anti-stress or diet?
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How Do Macros Work?
The way of eating that may just be the end of dieting, forever
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Party Season Pre-Tox
It’s about to kick-off, so get ready
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Life + Culture
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Here's What Khloé Kardashian Eats in a Day
She gets up early. So very early...
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Elle Fit
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A Day in the Life of Plus-Size Model Barbara Ferreira
The model and Instagram queen dishes on her daily food, workouts and New York hangouts.
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Tried and Tested: Protein Bars
The good, the bad and the down-right disappointing
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Carbs Are Not The Enemy
Where the pasta at?
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What Coca-Cola really does to your body
Read this before you reach for that can
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