ellefit

Yoga Clothes That Are Shavasana Chic

Stretch out in style

By Clementina Jackson
Is Your Workout Sexist?
When it came to workouts, men did weights and women did legs, bums a…
By Hannah Nathanson
How To Find Out Where Your Core Really Is
Most people think their core is in their upper/middle abdominals. Mo…
By Hannah Nathanson
'I'm Done With Running...And It Feels Great'
ELLE's Fitness Editor on why she's hanging up her running trainers, …
By MUIREANN CAREY-CAMPBELL (AKA BANGS)
The Social Fitness Movement Is Here: Sign Us Up
Tired of meeting friends for drinks? Book into one of these workout …
By Hannah Nathanson
16 Feb 2017
A Day In The Life Of Extreme Fitness Fanatic And All-Round Megababe Janine George

Wake up at 5.30am...drink hydrolysed whey protein...be the best, period.

By Hannah Nathanson
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15 Dec 2016
How To Work Out During Party Season

Because a hangover is no excuse

By Brit Williams
13 Dec 2016
What Does Rosie Huntington-Whiteley Put In Her Green Juice?

'...whether it tastes good or not'

By Hannah Nathanson
18 Nov 2016
Why Lifting Weights Makes You Live Longer

One more kilo...

By Hannah Nathanson
10 Nov 2016
The ELLEfit Team Trained With Two GB Hockey Players

And now we ache...

By Hannah Nathanson
12 Oct 2016
How To Keep Running When It's Cold Outside

Winter is coming…but that's no excuse to stop running

By Hannah Nathanson and Adrienne Herbert
7 Oct 2016
ELLE Fit: Half Marathon Training

The last training session...

By Rachel Macbeth
7 Oct 2016
Endorphin-boosting workouts

Know exactly how to increase your endorphins with exercise

By Brit Williams
6 Oct 2016
How To Train Like A Supermodel

Izabel Goulart on how running changed her life

By Hannah Nathanson
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5 Oct 2016
Women Playing Sport Is Good For Business

The benefits of women playing sport are huge, not just to personal fitness but to the country's economy

By Hannah Nathanson
28 Sep 2016
Workout Wednesday: ELLEFit X Zanna van Dijk

The workout you can take anywhere...

By Rachel Macbeth
28 Sep 2016
Maison Margiela Put Yoga On The Catwalk

Get ready to nama-slay this SS17

By Fern Ross
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23 Sep 2016
Me And My Quantified-Self

How many steps did you do today?

By Hannah Nathanson
21 Sep 2016
Swap Your Coffee For A Cold Shower

Ice, ice baby

By Hannah Nathanson
6 Sep 2016
I Was In The New Bridget Jones Film

And this is what I learnt

By MUIREANN CAREY-CAMPBELL (AKA BANGS)