Is Your Workout Sexist?

ellefit

Is Your Workout Sexist?
When it came to workouts, men did weights and women did legs, bums and tums.
How To Find Where Your Core Really Is
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How To Find Out Where Your Core Really Is
Most people think their core is in their upper/middle abdominals. Most people are wrong. ELLE asks physiotherapist and PT Lilly Sabri to...
Fitness in 2017
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Biggest Fitness Trends Of 2017
Challenge yourself to change yourself
ELLE Fitness Editor Bangs
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'I'm Done With Running...And It Feels Great'
ELLE's Fitness Editor on why she's hanging up her running trainers, and she's not going to beat herself up about it
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The Social Fitness Movement Is Here: Sign Us Up
Tired of meeting friends for drinks? Book into one of these workout events instead and become part of the social fitness movement
janine george fitness fanatic
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A Day In The Life Of Extreme Fitness Fanatic And All-Round Megababe Janine George
Wake up at 5.30am...drink hydrolysed whey protein...be the best, period.
Workout at during party season
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How To Work Out During Party Season
Because a hangover is no excuse
Rosie Huntington-Whiteley photographed by Jem Mitchell
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What Does Rosie Huntington-Whiteley Put In Her Green Juice?
'...whether it tastes good or not'
weight lifting
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Why Lifting Weights Makes You Live Longer
One more kilo...
ELLEfit hockey workout
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The ELLEfit Team Trained With Two GB Hockey Players
And now we ache...
Next x ELLEFit
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​How To Keep Running When It's Cold Outside
Winter is coming…but that's no excuse to stop running
Marathon start line
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ELLE Fit: Half Marathon Training
The last training session...
Endorphin boosting exercise
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​Endorphin-boosting workouts
Know exactly how to increase your endorphins with exercise
Izabel Goulart for the NSW Beautiful x Powerful
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How To Train Like A Supermodel
Izabel Goulart on how running changed her life
Team GB Hockey celebrating at Rio
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Women Playing Sport Is Good For Business
The benefits of women playing sport are huge, not just to personal fitness but to the country's economy
Culture
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Workout Wednesday: ELLEFit X Zanna van Dijk
The workout you can take anywhere...
Margiela SS17
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Maison Margiela Put Yoga On The Catwalk
Get ready to nama-slay this SS17
Trackers Fitbit
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​Me And My Quantified-Self
​How many steps did you do today?​
Cold shower
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Swap Your Coffee For A Cold Shower
​Ice, ice baby
Bridget Jones
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I Was In The New Bridget Jones Film
​​And this is what I learnt​
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