Healthy living

How to Eat Breakfast Like a Fitness Expert

What a running coach, a cyc instructor, a yogi, and a personal trainer eat every morning.

By SARAH RENSE

Coconut Oil Isn't the Diet Miracle You Think It Is

In fact, experts say it might be bad for you.

By Megan Friedman

Why Sex, Regular Sleep And, Er... Garlic Are The...

Three healthy lifestyle tips that have nothing to do with eating kal…