How to help a friend who suffers from panic attacks | ELLE UK

mental health

How You Can Help A Friend Who Has Panic Attacks
'I asked a colleague to call an ambulance because I thought I was dying.'
Thinkladder Mental Health App
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There's A New App To Help Fight Anxiety
Thinkladder is available here, too
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How Your Friend's Bad Mood Is Affecting Yours
Is negativity catching?
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Study Links Instagram and Depression
Surprise?
Nervous woman holding head sat down in airport with bag
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How To Cope With Anxiety In An Age Of Terror
Psychologists share their tips for staying resilient in the face of frightening events
Kate Middleton running | ELLE UK
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The Duke and Duchess of Cambridge Persuaded Me To Run The London Marathon
Journalist and author Bryony Gordon on becoming a secret runner
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Lena Headey Opens Up About Her Struggle with Depression and Anxiety
'Magic happens when you are vulnerable and truthful and HUMAN.'
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Selena Gomez Has a New Tattoo for a Good Cause
She got inked with the cast of '13 Reasons Why' to promote mental health awareness.
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The Duchess of Cambridge Tells Mothers 'Parenting Is Tough'
The Duchess opened up during her first engagement of the year.
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This Woman Is Reducing The Stigma Surrounding Mental Illness In The Best Possible Way
A new social campaign has sparked an important conversation
Lady Gaga
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Lady Gaga Revealed She Has Been Living with PTSD Since Being Raped
'Today I shared one of my deepest secrets with the world.'
Kanye and Taylor Swift at The Grammy Awards in 2015
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Forgiveness Is Good For Your Health
Let it go, let it go
Prince Williams, Kate Middleton, Prince George, Princess Charlotte
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Prince William Writes a Father's Day Letter About the Importance of Discussing Mental Health
'I really believe that a child's mental health is just as important as his or her physical health.'
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Kristen Bell Opens Up About Her Depression
'It’s not having a bad day and needing a hug' - the outwardly happy are masking a multitude of feelings
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Prince Harry Wants To Destroy The Stigma Around Mental Health
He wants everyone to talk about it more
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Are Anxiety And Depression Becoming The New Normal Among Young Women?
Three women share their experiences with this growing modern epidemic
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