Beauty School

ELLE Club Running: Sprinter Drills

 

Sprinter Drills, high intensity fast exercises, help you to boost your fitness so you can run further and faster. Nike’s master trainer Sonja Moses shows you some simple exercises to try...

Click here to read all about ELLE's 0-5K Running Club...

We filmed our videos at the new Equinox Club in Kensington

 
Article comments COMMENTS
 

MORE ON VIDEO


Facebook Logo Twitter Logo Instagram Logo Pinterest Logo Youtube Logo Google Plus Logo