The sylphlike star who has publically admitted that she hates the gym, is reportedly addicted to Jennifer's yogalosophy DVD which she helped yoga guru and great friend Mandy Ingber create.
According to sources of the Daily Mail, Victoria does the workout at home up to five times a week. The exercise regime - a combination of yoga and astrology - contains easy-to-follow but challenging stretching routines, designed to help weight loss and increase muscle definition.
Aniston, who we announced was to launch the DVD back in December, is said to visit Ingber six times a week to "align her spirit and body".
After a long weekend aligning chocolate bunnies with spirits, yogalosophy is top of our to-do list.More