What is the key to happiness?
On Blue Monday (reported to be the most depressing day of the year), Lotte Jeffs, ELLE's Acting Editor in Chief, will chair a panel of some of the world's leading happiness experts – in fitness, food, psychology and even horoscopes – to teach you how to find your joie de vivre for 2017.
Our expert panel will talk you through the new superfoods that will make your body feel great, share ways to exercise that will release the maximum endorphins, plus offer simple life and work tips for happier day-to-day living.
Celebrity astrologer Shelley von Strunckel will also be on hand to tell us if our star signs can help our mood.
ON THE PANEL
Rosie Saunt and Helen West, dietitians from The Rooted Project, http://therootedproject.co.uk/
Samantha Clarke, Happiness consultant & Changemaker,www.samanthaand.co
Bangs, ELLE's Fitness Editor, http://www.bangsandabun.com
Shelley von Strunckel, astrologer, http://www.shelleyvonstrunckel.com/
Bryony Gordon, mental health campaigner and author, https://www.amazon.co.uk/d/cka/Mad-Girl-Bryony-Gordon/1472232089
WHERE & WHEN
Monday, 16 January 2017 from 18:30 to 20:00
The Hoxton, Holborn, 199-206 High Holborn, London, WC1V 7BD
BUY TICKETS HERE
