Oh, look at you with your grumpier-than-Grumpy Cat face. Come here. Do you need a hug? Cup of tea? Vat of wine?
Well, before you drown your sorrows, try this easy five-minute flow by ELLE's resident yoga teacher (and Chief Sub-Editor) Fern Ross. It is guaranteed to turn that frown upside down. Plus, it features Coco The Kitten!
Fern's kit
Sports bra, £38, Lululemon
Leggings, £118, Lululemon
Yoga mat, £62, Lululemon
Fern teaches yoga across London. For more information, go to fernrossyoga.co.uk or follow her on Instagram @fernrossyoga
