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Why It's Time To Make Heat Protection Sprays Your Styling Essential

Your hair will thank you.

By and Ophelia Gumm
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Luisa Lanza//LAUNCHMETRICS SPOTLIGHT

Blow-drying, straightening, curling... If any of these words are in your hair styling vocabulary, then you definitely need to make heat protection sprays part of that routine.

'Thermal damage - which is the use of any heat on the hair - is one of the leading causes of degradation of the hair fibre,' says hairstylist, Tom Smith. 'Heat protectors provide a buffer between your hair and the hot surface or air flow minimising the amount of damage that can occur.'

Initial heat damage can cause the hair to look dull and feel dry. As the cuticle of the hair strands lift, lipids are lost from the hair core which can eventually lead to split ends and breakage. A spritz of heat protector will help to slow down these effects.

How To Find The Best Heat Protection Spray For Your Hair

All hair types will benefit from a heat protector, and the right formula will do the job without weighing down your hair or leaving it sticky or crunchy. Lightweight mists will work best on finer strands while coarse or curly hair will appreciate the added moisture found in cream or milky textures.

Smith is a fan of water-like formulas as 'you can use them liberally without fear of weighing the hair down and therefore get the maximum possible heat protection.' Gently comb through damp hair before applying your heat protector to ensure even coverage. 'If you use a lot of heat, first apply before blow-drying. Then, reapply and let it dry before using direct heat so you get the most protection,' says Smith, who stresses that you should never use straighteners or curling tongs on damp hair (even with heat protection on).

The Best Heat Protection Sprays (And Creams) For Styling Safely

JVN Complete Instant Recovery Serum

Complete Instant Recovery Serum

JVN Complete Instant Recovery Serum

£25 at Space NK£25 at Sephora£12 at Cult Beauty

Jonathan Van Ness spent years formulating this product after finding it impossible to persuade his own clients to use a heat protectant – and, spoiler alert, it’s an absolute triumph.

This squalane-based serum sinks straight into damp hair without even a tiny trace of stickiness, and makes styled ends feels silky and soft. You’ll barely believe it’s protective enough to shield from a serious straightening session.

Gisou Propolis Infused Heat Protecting Spray

Propolis Infused Heat Protecting Spray

Gisou Propolis Infused Heat Protecting Spray

This deliciously-scented mist incorporates propolis (a compound produced by bees) which has been sustainably sourced from from founder Negin Mirsalehi's family apiary. It protects hair from heat and UV by creating a barrier that reduces damage and breakage.

Curlsmith Miracle Shield

Miracle Shield

Curlsmith Miracle Shield

Designed to work on all curly hair types, this mist is a triple threat as it protects from heat, UV rays and chlorine. A must-have if you're a regular with diffusers.

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Oribe Royal Blowout

Royal Blowout

Oribe Royal Blowout

A luxurious formula infused with argan oil to soften and ceramides to temporarily disguise split ends. It's a rich and nourishing formula, so a little goes a long way to avoid weighing down the hair. It helps to speed up drying time too, ideal for busy mornings.

Purple Leave-In Spray & Heat Protectant, 150ml

Purple Leave-In Spray & Heat Protectant, 150ml

Purple Leave-In Spray & Heat Protectant, 150ml

Now 33% Off

Celebrity hair stylist Andrew Fitzsimons knows a thing or two about the needs of bleached and blonde hair, having worked with J-Lo and Madonna. This hard-working spray contains a protein complex to restore health from the inside out while boosting shine and eliminating tangles. There's a gentle colour-correcting effect to help take down any brassiness, too.

L'Oreal Professionnel Tecni Art Pli Spray

Tecni Art Pli Spray

L'Oreal Professionnel Tecni Art Pli Spray

You'd be hard-pressed to find an esteemed hairstylist who doesn't have a bottle (or two) of Pli in their kit. The pros love its ability to provide impressively long-lasting hold and shape without making hair appear too 'done', even when used liberally.

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Drybar Hot Toddy Heat Protectant Mist

Hot Toddy Heat Protectant Mist

Drybar Hot Toddy Heat Protectant Mist

Now 30% Off

It should come as no surprise to learn that the styling experts at Drybar have formulated a winning heat-protect spray.

If you find it tricky to get an even coating of your heat protect product – or have fine hair that gets easily overloaded – try this one. It comes in an aerosol bottle, so you can mist it straight over lengths to ensure a light coating.

Bumble and bumble Heat Shield Thermal Protection Mist

Heat Shield Thermal Protection Mist

Bumble and bumble Heat Shield Thermal Protection Mist

For fine strands that are prone to dryness, this honey-infused lightweight spray will help to protect it from heat up to 450 degrees while fortifying fragile hair and imbuing it with moisture. Say hello to glossier, softer locks.

Color Wow Extra Strength Dream Coat

Extra Strength Dream Coat

Color Wow Extra Strength Dream Coat

If extra sleek, reflective hair is your ultimate goal, Color Wow Dream Coat is the industry's best kept secret. The 'Extra Strength' version is especially good for frizz-prone hair and humid weather, keeping strands smooth even after three washes.

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Hair by Sam McKnight Save The Do Heat Protection Spray

Save The Do Heat Protection Spray

Hair by Sam McKnight Save The Do Heat Protection Spray

Now 20% Off

For stubborn, straight hair that refuses to hold on to a wave, Sam McKnight's protective mist is a game-changer. Spray liberally (it won't leave a crunchy residue behind) before styling, and you'll find that your bombshell waves will last significantly longer.

Fable & Mane MahaMane Detangling Leave-In Conditioner

MahaMane Detangling Leave-In Conditioner

Fable & Mane MahaMane Detangling Leave-In Conditioner

For curls and coils in need of extra hydration, you can't go wrong with Fable & Mane's nourishing, Ayurveda-driven formulas. It's packed with aloe, glycerin and amla to condition and soften dehydrated tresses while taking care of tangles. It smells absolutely delicious, too.

ghd Bodyguard Heat Protect Spray

Bodyguard Heat Protect Spray

Of course, ghd has a brilliant heat protection spray in its roster. With a lightweight formula and ultra-fine nozzle, an even, delicate mist is guaranteed.

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Kérastase Nutritive Nectar Thermique Beautifying Anti-Frizz Blow Dry Milk - £33.70

Nutritive Nectar Thermique Beautifying Anti-Frizz Blow Dry Milk - £33.70

Kérastase Nutritive Nectar Thermique Beautifying Anti-Frizz Blow Dry Milk - £33.70

A one-and-done winner for thirsty strands, this classic protects from heat, smoothes frizz and adds blinding shine. Smooth a small amount through damp lengths before reaching for the hairdryer, and thank us later.

L'Oreal Paris Elvive Dream Lengths Super Blowdry Cream

Elvive Dream Lengths Super Blowdry Cream

L'Oreal Paris Elvive Dream Lengths Super Blowdry Cream

Another hydrating cream that's ideal for frazzled ends, this high-street gem will protect from heat as high as your trusty ghds, all while adding shine and reducing midday fluff.

Briogeo Farewell Frizz™ Blow Dry Perfection & Heat Protectant Créme

Farewell Frizz™ Blow Dry Perfection & Heat Protectant Créme

Briogeo Farewell Frizz™ Blow Dry Perfection & Heat Protectant Créme

Free from silicone and infused with plant oils, this treatment is ideal for coarse and frizzy hair that needs extra-special care. Apply onto damp lengths to reduce flyaways while making that blow-dry so much quicker.

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