Lets talk about your New Year training program. Hows it going? If like us the thought of the sofa and on catch-up is already chipping away at your resolve to be more active in 2014, we have just the thing to boost you through the second half of January.
From Monday (20 Jan), Nike is hosting a week of free Nike Training Club sessions in London. Staying motivated is all about mixing up your routine and with a schedule that includes barrecore, yoga, dance and hula hooping these classes are bound to revive and inspire you to keep up your 2014 training plan. Plus, theyre likely to be a whole lot of fun.
We have 5 ELLE reader places up for grabs at each class. Sign-up at Nike.com and state ELLE UK in your submission email title.
NTC Schedule:
Monday 20 Jan
7am get toned @ Boxpark
6.15pm get lean @ Frame
Tuesday 21 Jan
7am barrecore @ Mayfair
6.30pm train2run @Boxpark
Wednesday 22 Jan
7.30am fuel per minute @ Equinox
6.30pm anti gravity pilates @ Basement
Thursday 23 Jan
7am AMCK dance class @NTL
7pm yoga @secret yoga club
Friday 24 Jan
7am get toned hula hoop @ NTL
Saturday 25 Jan
10.30am get lean @ Victoria Park
2pm studio cycling @Equinox
Sunday 26 Jan
9.30am boxfit class @Frame
2.15pm rave class @ Frame