Whether you consider yourself a 'sweaty person' or not, at some point this week you're bound to have some kind of wet patch fiasco.

Over the weekend the Met Office issued a weather warning for thunderstorms and rain, with almost a month’s rain expected to fall over parts of the UK in the next 12 hours. However, it's estimated the country will still be hotter than Monaco.

You might be someone who needs only a small spritz of deodorant in the morning, or the girl whose friends whisper 'S.U.L.A.' (sweaty upper lip alert) to her in a social gathering. Regardless, the hot climes we're expecting in the UK are sure to play havoc with our wardrobe decisions.

Your Chloé woody logo-print canvas slides might have provided some 'cool girl' glamour in spring, but the dribble of sweat running down your legs after a hot bus ride rather undermines this statement in summer. And that Reformation Juliette dress isn't going to be such a clever investment when you’re having to fan your darkly damp underarms.

Seriously summer, you're really testing our patience.

best worst fabrics summer sweat
Kirstin Sinclair//Getty Images

Hot weather is great for the much-needed Pimms, parks and vitamin D, but we’re already struggling to know how to dress, not only because of our post-lockdown transition season dressing nightmares, but for our excessive public perspiration.

As a result, we’ve rounded up a list of fabric do and don’ts for the summer 2020 because, let’s face it, we’re tired permanently glueing our elbows to our sides.

Summer fabric Dos:

Cotton

There’s a reason your summer wardrobe consists of so many cotton dresses, shirts and flared skirts.

Cotton is a natural fibre which allows air to circulate and move freely through the fabric, ensuring airflow that dries out damp areas of the body. A good quality lightweight cotton also absorbs moisture, allowing you to cool down quickly, and comes in a variety of styles and colours.

best worst fabrics summer sweat
Claudio Lavenia//Getty Images

However, be warned, because cotton creases easily. So, when it comes to packing for a holiday, a cotton polyester blend may be your best option.

It’s also worth noting that as cotton soaks up moisture, it can become heavy and wet so may show sweat patches. As a result, your best bet is to opt for light, rather than dark, colours in order to avoid pit marks.

ELLE UK's digital fashion editor Daisy Murray says: 'Dresses in cotton poplin create a more polished feel, while a great organic cotton T-shirt can take you anywhere from brunch with a denim skirt to the office with some wide-leg trousers.'

Linen

All hail, linen. Linen is a loosely woven, natural fibre which allows heat to escape from the body, it absorbs moisture and dries quickly.

What does this mean? You + linen = cool as a cucumber.

It’s also pretty malleable so doesn’t tend to stick to the body. However, it can wrinkle quite easily so look for linen blends if crinkles aren't your bag.

best worst fabric summer sweat
Edward Berthelot//Getty Images

'The more you wash and wear linen, however, the softer the fabric becomes, creating much more "flattering" and gentle creases when worn, so wear, wear then wear linen again for best results,' says Murray.

'If you're travelling without a steamer or iron, hang your linen clothes up in the bathroom as your shower to provide a gentle steam.'

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Baret strapless linen-blend mini dress
AJE Baret strapless linen-blend mini dress
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Australian brand AJE creates the most breezy, chic, but still fun summer dresses. This structural mini in a bold, hot pink certainly avoids any hippy associations linen may have.

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Strapless dresses are most certainly back, and Zara's take on the 1990s trend feels sleek and minimal.

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We can imagine Jennifer Aniston's Rachel Green in this Hawaiian-inspired midi.

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Soft butterfly sleeves and a midi length make this & Other Stories linen dress so incredibly wearable.

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Bernadette's prints are some of our favourites - always feeling fresh and modern while still being romantic and feminine.

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Arket Linen dress

We're looking forward to throwing on this elasticated neckline maxi dress over a bikini this summer. The Arket, pink dress also features side slits, ensuring you can walk freely in the flowy number.

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A flattering scoop neckline, pulled in waist and puff sleeves can only be topped by Three Graces London's choice of marigold yellow.

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Red is our hue of the moment, so H&M's tie-front linen midi is ticking all of our boxes.

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Make an entrance at your wedding of the summer in this asymmetric, periwinkle gown from Alexander McQueen.

Mini Linen Dress
Arket Mini Linen Dress

We're going to channel Jane Birkin in this tie front mini dress from Arket.

Maria one-shoulder linen midi dress
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Originally a swimwear brand, Haight's minimal ready-to-wear feels sleek and flattering.

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Zara Linen blend midi dress

Loose and flowy styles, like this Zara midi dress, are ideal for summer picnics in the midday heat.

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SIR Cut-out linen minidress

Dare the bare? Then look to SIR's cut-out mini.

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How chic and expensive does this & Other Stories linen midi dress look? At under £75, this polished dress feels like a steal.

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With a tie back and side slit skirt, Casa Raki's organic linen dress is as comfortable as it is elegant.

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Sleeper's linen dresses are a summer staples, and this lavender, puff sleeve option from Vestiaire will take your through the summer months with ease.

Textured linen-blend Cloqué mini dress
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Linen needn't mean simple, as evidenced by this bold and bright Cecilie Bahnsen dress.

Sweetheart-neck puff-sleeve linen midi dress
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Reformation knows how to create delightful summer dresses that feel feminine and appropriate for a plethora of summer events.

Rent Saudade asymmetric gathered mi
Jacquemus Rent Saudade asymmetric gathered mi
Credit: Courtesy of brand

A classic Jacquemus shape, this asymmetric mini looks amazing with strappy sandals and a slight tan.

Sleeveless round-neck linen maxi dress
Le Kasha Sleeveless round-neck linen maxi dress

One for The Row lovers out there, Le Kasha's hazel maxi dress is perfect for a summer holiday dinner out.

Silk

Silk is a lightweight fabric that’s a popular choice for hot climes thanks to its construction by sericulture (the term used to describe the process of gathering the silkworms and harvesting the cocoon to collect the materials).

Some may prefer to wear a silk shirt than a polyester version given its weightlessness nature band tendency to adjust to your body temperature.

best worst fabrics summer sweat
Edward Berthelot//Getty Images

That said, it’s worth noting that silk isn't as absorbent as its cotton or linen contemporaries and choosing to wear a silk slip or skirt may result in sweat stains on a very humid day.

'I would avoid wearing silk items that touch your armpits, generally, and opt for silk slips, skirts and loose shirts that can be worn multiple times and only need spot cleans,' advises Murray. 'Not only are sweat patches hyper-visible on silk, but the fabric generally needs to be dry-cleaned, which is an expensive and ecologically-damaging process. However, if you must wear something fitting, consider wearing armpit patches to reduce contact.'

Silk – a fabric for indoor lounging rather than dancing at parties.

Chambray

Chambray is a plain weave fabric, made with a coloured yarn in the warp and a white yarn in the weft, similar to denim.

It's lightweight and darker shades commonly absorb the majority of sweat meaning you can say 'goodbye' to bum sweat. Chambray also commonly comes in a higher thread count, meaning it’s a finer weave and therefore more breathable.

best worst fabrics summer sweat
Christian Vierig//Getty Images

'Look to wear chambray in items you might typically opt for in denim - for example trousers and jackets,' notes Murray. 'This way, you can put together those staple looks you gravitate towards year round, but with a hot-weather appropriate twist.'

Swap denim wardrobe options for chambray alternatives and see your summer sweat days officially over.

Jersey

A knit fabric originally made of wool, Jersey has come a long way over the years thanks to evolving production methods.

best worst fabric summer sweat
Edward Berthelot//Getty Images

Nowadays, it’s common to find jersey that’s been manufactured from a combination of wool, cotton and synthetic fibres. Its flexibility and comfort makes it a popular option for hot weather.

'The key to good, "green", and non-sweaty jersey is to buy 100% cotton, and not a cotton-poly blend,' says Murray. 'Not only does a cotton blend make the items considerably less sustainable, but the unnatural fibres with repel sweat and heat you up instead of absorbing it and keeping you cool. Use its natural stretch to you advantage by opting for a bodycon dress or figure-skimming skirt.'

Summer fabric Don'ts:

Polyester

While the fabric is highly stain-resistant and durable, polyester is also a sweaty person's nightmare in summer.

When it was created in 1950 in the US, it was advertised by the clothes manufacturer Du Pont with the tagline: ‘Miracles can happen.’ The fabric was championed for being wrinkle resistant, damage resistant, cool and comfortable.

In the 1970s, it was again marketed as ‘a miracle fibre that can be worn for 68 days straight without ironing, and still look presentable’.

Sounds too good to be true, right? Exactly.

Polyesterpinterest
Getty Images

Woven or knitted from polyester thread or yarn, polyester base fabrics are water resistant which means they're horrendous at absorbing any hint of moisture. Basically, wearing polyester means you’ll be trapped in a vacuum of your own sweat all day.

This might explain why those bargain garments in your wardrobe stay exactly there - in your wardrobe - during summer.

It might be a low cost fabric but believe us, it’s worth paying the extra money in the summer to avoid uncomfortable sweat patches. Swap polyester for cotton, for all our sakes.

Rayon

Rayon is a sneaky devil.

It's a man-made fabric blended from cotton, wood pulp, and other natural or synthetic fibres.

While the thin fibres of rayon make it light and prevents sticking to the body, let’s not forget it’s made of synthetic fibres, just like polyester, meaning it’s more likely to repel than absorb water.

best worst fabrics sweat summer
Edward Berthelot//Getty Images

If you remember one thing from this article, it’s that you want your summer fabrics to absorb not repel water. Yes, this may sound contradictory to someone who suffers from sweat patches on their clothes but textures that repel moisture actually mean areas of dampness are more likely to show on what you wear.

Denim

Yes, those original Levi shorts may look cute on the beach, but you’ve got to be one hell of a brave soul to wear denim in summer.

Denim is a durable, heavyweight fabric which means it isn’t breathable nor stretchy - two words which basically mean ‘anti-sweat’.

best worst fabric summer sweat
Edward Berthelot//Getty Images

Murray says: 'My favourite summer denim piece is a non-stretch Marques Almeida T-shirt dress, which works in summer because it doesn't cling to my body so allows air to circulate. Otherwise, I would avoid denim bottoms for fear of chafing and a very hot crotch, but would consider a denim jacket for cool evenings.'

Bum sweat, chaffing, increased sweat - let's just say denim is not your friend, my fellow sweaters.

Say it with me now: ‘Chambray.'

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Fleece

Wrapping yourself up in fleece – think cosy pyjamas at Christmas – sounds like an obvious ‘no no’ come summer, but let this be a reminder to you.

best worst fabric summer sweat
Edward Berthelot//Getty Images

Certain lightweight wool fabrics, specifically labelled as ‘summer wool’ might be okay in the hot weather, but fleece is derived from polyester so brings with it all of the summer cons which include trapping moisture and preventing ventilation.

Let your pits breathe by avoiding fleece at all costs until winter.

Leather

In addition to avoiding leather for environmental, animal and ethic reasons, the words ‘summer’ and ‘leather’ don’t usually go together for a reason.

Made of animal hide, leather is a thick fabric which is great for insulation during chilly seasons.

best worst fabric summer sweat
Edward Berthelot//Getty Images

While leather might continue to be a trend championed by influencers all-year round, it’s important to remember that if you do choose to wear leather, it should preferably be vintage, loose-fitting and lightweight. Think paper-bag-waist shorts, flowing dresses and culottes.

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'I could be swayed to wear a suede, fringe skirt with a silk shirt if the occasion presented itself,' admits Murray, adding that if leather is a 'must' then consider investing in leather accessories, like belts, bags and sandals to edge up a look.

Nylon

A synthetic material, nylon isn’t anything but a cool fabric to weather in the summer as it’s specifically designed to repel water.

best worst fabric sweat summer
Melodie Jeng//Getty Images

While it might be commonly used in athleisurewear given its wicking abilities, resistance to abrasion and fast drying make-up, it retains odour, can cause chaffing and has very low breathability.

Acrylic

Similar to nylon, acrylic is a synthetic material and is often hot and abrasive.

According to clothes manufacturer Sewport, acrylic has high moisture-wicking abilities, retains water and is very stretchable. However, its composition of synthetic polyacrylonitrile polymer makes it one of the worst breathable fabrics in the world.

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