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15 Ana De Armas-Approved Health And Fitness Tips You Need To Try
Top advice from the former Bond girl.
Ana de Armas is the Hollywood starlet of the minute. Since her breakout role in Blade Runner 2049, she's joined the ranks of the Bond girls, played a CIA agent in Netflix's The Gray Man, and she's just wrapped up her role as none other than Marilyn Monroe in upcoming biopic Blonde. An impressive CV, right?
To prep for filming, she takes on some seriously intense training regimes and, spoiler alert, she's met each and every brief.
Her usual approach to exercise and nutrition, however, couldn't be more different. While De Armas goes hard in the gym to fulfil her movie roles (it is her job, after all), outside of work she's all about balance. This has helped her maintain some level of calm within a V busy lifestyle, so if that sounds like something you could benefit from (who couldn't?), here are 15 health and fitness tips De Armas swears by.
Bridie is Fitness Editor at Women's Health UK. She spends her days sweating over new workouts, fitness launches and the best home gym kit so you have all that you need to get fit done. Her work has been published in Stylist, Glamour, Cosmopolitan and more. She’s also a part-time yoga teacher with a habit of nodding off mid savasana (not when she’s teaching, promise).
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