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diet

guide

Whether you're looking to shift a few pounds in a week, drop a dress size for a big event or want to change your eating habits forever, find the best diet to suit you in our guides below...

latest

The Eat-Clean Diet

Halle Berry and Nicole Kidman are fans of the no nonsense, easy to understand diet that requires you to eat fresh, healthy and organic and teaches you how to combine good carbs, good fats and lean protein in combinations to keep you feeling full all day. ‘Eat Clean’ refers to reducing fat and eating from the earth and eschewing processed foods...

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Diet guide latest

The Volumetrics Eating Plan

This eating plan devised by a professor of nutritional science is based on the very common sense concept of filling up on food that makes you feel fu...

The No Diet-Diet

The new diet taking the US by storm is based more on what the body needs to function healthily rather than any faddy, starve yourself, low cal, detox...

The Eat-Clean Diet

Halle Berry and Nicole Kidman are fans of the no nonsense, easy to understand diet that requires you to eat fresh, healthy and organic and teaches yo...

Pure Package

The Pure Package, from £29.95 per day, only available in London, 0845 612 3888The Pure Package is one of the simplest diet plans out there. You simp...

Hoodia

If you never feel full, constantly over eat and feel ravenous the very minute you embark on a diet – then a course of Hoodia tablets could be a goo...

The Cabbage Soup Diet

The Cabbage Soup diet is a hardcore, extreme seven day plan which you can follow whenever you need to shift a few unwanted pounds fast, perfect as a...

The Zone Diet

This Zone diet is a high protein, low carbohydrate diet.

The South Beach Diet

Invented by Dr Agatston, an America Cardiologist, the South Beach Diet was created to improve the health and well-being of his heart patients. This d...