Whether you're looking to shift a few pounds in a week, drop a dress size for a big event or want to change your eating habits forever, find the best diet to suit you in our guides below...
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The Eat-Clean Diet
Halle Berry and Nicole Kidman are fans of the no nonsense, easy to understand diet that requires you to eat fresh, healthy and organic and teaches you how to combine good carbs, good fats and lean protein in combinations to keep you feeling full all day. ‘Eat Clean’ refers to reducing fat and eating from the earth and eschewing processed foods...
This eating plan devised by a professor of nutritional science is based on the very common sense concept of filling up on food that makes you feel fu...
The new diet taking the US by storm is based more on what the body needs to function healthily rather than any faddy, starve yourself, low cal, detox...
Halle Berry and Nicole Kidman are fans of the no nonsense, easy to understand diet that requires you to eat fresh, healthy and organic and teaches yo...
The Pure Package, from £29.95 per day, only available in London, 0845 612 3888The Pure Package is one of the simplest diet plans out there. You simp...
The Cabbage Soup diet is a hardcore, extreme seven day plan which you can follow whenever you need to shift a few unwanted pounds fast, perfect as a...
Invented by Dr Agatston, an America Cardiologist, the South Beach Diet was created to improve the health and well-being of his heart patients. This d...